Monthly Archives: December 2010

Five Minute Morning Meditation – Or Any Time of The Day

‘Purple Butterfly’ photographed by Andrew Hunt Very Easy – sit down, click on the arrow, close your eyes, relax and follow along  [Audio clip: view full post to listen] Take a few minutes to look around and adjust. Expanding your Heart … Continue reading

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The Wise Woman Within

We are all bright beautiful beings from within. ‘Together Forever – Wolves Mated’ oil paint on canvas 48″x 72″ by Christine Kowal [Audio clip: view full post to listen] Many years later I was at an ‘I Can Do It Conference’ … Continue reading

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Arthur and Rutherford

  ‘Arthur and Rutherford’ photgraphed by Christine Kowal As an artist when I am painting a portrait of someone I go out and phototgraph them. This is one of my favorite photographs. The gentleman on the left is Arthur, also known … Continue reading

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Burlesque – A Movie about following Your Inner Knowing – The God within

‘We Are All One’ mixed media on paper by Christine Kowal I have seen this movie four times. And every time I see it it empowers me. It is a brilliant movie, it is all about believing in yourself and … Continue reading

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‘Put Your Hand on Your Heart’

‘Energy Man’ mixed media on paper by Christine Kowal Close your eyes ‘Put Your Hand on Your Heart’ and think I have absolutely everything that I need inside of me. Now feel that. Everytime you feel scared or shocked, joyful, … Continue reading

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